I am passionate about helping people live their lives the best they can by helping with: lowering distress, healing from the past, regulating emotions, and piecing together a life worth living. Are emotions or thoughts running your life? If you feel defined by your past, have trauma that gets in the way, or want to change thinking patterns, behaviours, or emotional experiences, I would love to help you on your journey! I am trained in treatments that can help with healing including DBT, CBT, EMDR, and Prolonged Exposure.

I am passionate about helping people live their lives the best they can by helping with: lowering... Read More